Is a Messy Study Table Stressing You Out?
Some folks feel that a messy study table can inspire creativity. This may be true, but where’s the line between messy and chaotic? It can
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How to Get a Better Night Sleep Naturally
An often-overlooked aspect to creating more calm in your life is your physical health. When your body feels better, you’re bound to have an improved
Easy ways to relieve stress in the moment
Life has its ups and downs. There are periods that will be more hectic and crazy than others. During these times, it can really help
Deep Breathing for Stress Relief
In yesterday’s blog post, I introduced you to the difference between physical and mental clutter. Addressing the clutter filling our minds and homes is the
Physical Clutter & Mental Clutter: Get Rid of Both!
Clutter can come in many forms. For simplicity’s sake, I’d like to break it down into two main types. These are physical clutter and mental
The Relationship Between Clutter and Stress
One of the first areas we need to address as we learn how to have lasting peace is our clutter. Research about the relationship between
A complete family preparedness plan: Considering other emergency supplies for your pantry
As a prepper, the biggest and most immediate concern is starvation. However, if your family preparedness plan is to be complete, there are a lot
How much food to store: when do you have enough?
For what length of time should your stored food last if there were an emergency? One of the most common questions you will come across
Best Ways to Store Food
There’s nothing worse that diligently adding to your store of food only to have it become inedible by the time you eat it. You need
Locations for your prepper pantry
Possible locations for your prepper pantry need to meet only three necessary qualifications: cool, dry, and pest proof. The rest is up to you as
How to customize your prepper pantry for your family
A prepper pantry is more than just some extra food you have on hand. You can’t customize your prepper pantry if you are grabbing stuff
What to stock in your pantry: The essentials and why you need them
Knowing what to stock in your pantry is very important. You want to make sure you have things that will last a long time until
How to stock your pantry
Building up a prepper pantry is not something that happens overnight. You need to have a plan in place for how to stock your pantry
How to Start Your Pantry in 5 Easy Steps
Now is the time to learn how to start your pantry! But, where to begin? If you have done any research on how to be
Two Types of Pantry: Working Pantry or Long-Term Emergency Pantry
There are two main types of pantry in the spectrum of prepper pantries you can create. The first one is called a “working” pantry, and
What Is A Prepper Pantry and Why Should You Consider Starting One?
Lately, I’ve seen lots of folks hoarding toilet paper and paper towels, rice, beans, hand sanitizer, and ramen noodles (huh?). You might think all these
How to start a garden from scratch
Now is the time to learn how to start a garden from scratch! Having a garden has a lot of advantages. Growing your own fruits,
How to keep New Year’s Resolutions: Setting SMART goals
Well, it’s that time of year again. It’s time to ponder what went well over the past year and what didn’t. After the flurry of
How to fight winter blues effectively
I love the seasons, but gray and white don’t speak light and life to me. They whisper dreary, dull, dead, and sad. The long march
How to stock your herbal medicine chest for winter
Well, the cold weather is upon us! It’s the time when I take a look at my herbal medicine chest and stock up on winter
Which is better: Echinacea or Elderberry for cold and flu symptoms?
I’m sure you’ve seen all the elderberry syrups, extracts, and lozenges at the grocery stores. But nearby, the shelves are stocked with echinacea + vitamin
Launch the Season Right with these 5 Healthy Habits
I don’t know about you, but as the summer ends, I start thinking about the busyness of autumn. My attention to healthy habits starts to
The Low Down on Toxic Cleaners (Why I never use ammonia, bleach, et cetera)
Growing up, I spent every Saturday morning cleaning the house. I cleaned the bathroom, vacuumed, and dusted. I especially disliked cleaning the bathroom because I
Use Homemade Cleaners with Essential Oils for Safe Cleaning
I like to make homemade cleaners with essential oils because sometimes, natural cleaners are not all that we think they are or, they need a
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100 Ways to Motivate Kids
