I love the seasons, but gray and white don’t speak light and life to me. They whisper dreary, dull, dead, and sad. The long march of endless days of cold only serves to sharpen the edges of the bleak and colorless winter. I get a little depressed and wonder how to fight winter blues effectively…. Read More
I need help with...
Recent Blog Posts
Well, the cold weather is upon us! It’s the time when I take a look at my herbal medicine chest and stock up on winter remedies. I do like to make my own, but I don’t always have time to do that. And, I have to buy so many different herbs, it’s not always cost-effective…. Read More
I’m sure you’ve seen all the elderberry syrups, extracts, and lozenges at the grocery stores. But nearby, the shelves are stocked with echinacea + vitamin C products: tablets, extracts, and teas. Are they both for the same thing? Which is better: Echinacea or Elderberry for cold and flu symptoms? Echinacea for onset of symptoms Echinacea… Read More